<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
	xmlns:media="http://search.yahoo.com/mrss/"
>

<channel>
	<title>Kick In The Butt &#187; Business</title>
	<atom:link href="http://blog.kickinthebutt.com/category/business/feed/" rel="self" type="application/rss+xml" />
	<link>http://blog.kickinthebutt.com</link>
	<description>Everyone Needs A Kick In The Butt Sometime</description>
	<lastBuildDate>Thu, 01 Oct 2009 15:16:47 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<!-- podcast_generator="podPress/8.8" - maintenance_release="8.8.4" -->
		<copyright>Copyright &#xA9; 2010 Kick In The Butt </copyright>
		<managingEditor>kickinthebuttsupport@gmial.com ()</managingEditor>
		<webMaster>kickinthebuttsupport@gmial.com ()</webMaster>
		<category>posts</category>
		<itunes:keywords></itunes:keywords>
		<itunes:subtitle></itunes:subtitle>
		<itunes:summary>Everyone Needs A Kick In The Butt Sometime</itunes:summary>
		<itunes:author></itunes:author>
		<itunes:category text="Society &amp; Culture"/>
		<itunes:owner>
			<itunes:name></itunes:name>
			<itunes:email>kickinthebuttsupport@gmial.com</itunes:email>
		</itunes:owner>
		<itunes:block>No</itunes:block>
		<itunes:explicit>no</itunes:explicit>
		<itunes:image href="http://blog.kickinthebutt.com/wp-content/plugins/podpress/images/powered_by_podpress_large.jpg" />
		<image>
			<url>http://blog.kickinthebutt.com/wp-content/plugins/podpress/images/powered_by_podpress.jpg</url>
			<title>Kick In The Butt</title>
			<link>http://blog.kickinthebutt.com</link>
			<width>144</width>
			<height>144</height>
		</image>
		<item>
		<title>Should I Use Black Hat or White Hat SEO Techniques?</title>
		<link>http://blog.kickinthebutt.com/46/should-i-use-black-hat-or-white-hat-seo-techniques/</link>
		<comments>http://blog.kickinthebutt.com/46/should-i-use-black-hat-or-white-hat-seo-techniques/#comments</comments>
		<pubDate>Fri, 11 Sep 2009 13:51:29 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Miscellaneous]]></category>

		<guid isPermaLink="false">http://blog.kickinthebutt.com/46/should-i-use-black-hat-or-white-hat-seo-techniques/</guid>
		<description><![CDATA[Black Hat, White Hat and Big GBy Peter Adamson (c) 2009
I read a lot of articles and postings regarding Internetmarketing, SEO and the like. One frequently recurring theme isthe distinction between black hat, grey hat and white hatmethods. Interlaced with the use and abuse of these terms is thenotion of what is &#8220;ethical&#8221; and what [...]]]></description>
		<wfw:commentRss>http://blog.kickinthebutt.com/46/should-i-use-black-hat-or-white-hat-seo-techniques/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>How to Boost Your Traffic and Profits with Content</title>
		<link>http://blog.kickinthebutt.com/30/how-to-boost-your-traffic-and-profits-with-content/</link>
		<comments>http://blog.kickinthebutt.com/30/how-to-boost-your-traffic-and-profits-with-content/#comments</comments>
		<pubDate>Mon, 17 Aug 2009 02:26:32 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[internet traffic]]></category>
		<category><![CDATA[online business]]></category>
		<category><![CDATA[online traffic]]></category>
		<category><![CDATA[starting an online business]]></category>

		<guid isPermaLink="false">http://blog.kickinthebutt.com/?p=30</guid>
		<description><![CDATA[content can do more to build your business and profits than just about any other resource or service available.]]></description>
		<wfw:commentRss>http://blog.kickinthebutt.com/30/how-to-boost-your-traffic-and-profits-with-content/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Work Smarter &#8211; Focus on One Task At a Time</title>
		<link>http://blog.kickinthebutt.com/23/work-smarter-focus-on-one-task-at-a-time/</link>
		<comments>http://blog.kickinthebutt.com/23/work-smarter-focus-on-one-task-at-a-time/#comments</comments>
		<pubDate>Sat, 20 Jun 2009 13:02:43 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Motivational]]></category>
		<category><![CDATA[Getting it done]]></category>
		<category><![CDATA[time management]]></category>

		<guid isPermaLink="false">http://blog.kickinthebutt.com/?p=23</guid>
		<description><![CDATA[If you had to get to the other
side of town and there was a direct (no distraction) route and a
route with many street changes and stoplights (phone calls and e-mails),
how much faster could you get there with the direct route?]]></description>
		<wfw:commentRss>http://blog.kickinthebutt.com/23/work-smarter-focus-on-one-task-at-a-time/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Work Smarter &#8211; Work Disconnected</title>
		<link>http://blog.kickinthebutt.com/21/work-smarter-work-disconnected/</link>
		<comments>http://blog.kickinthebutt.com/21/work-smarter-work-disconnected/#comments</comments>
		<pubDate>Fri, 19 Jun 2009 10:57:19 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Motivational]]></category>
		<category><![CDATA[Getting it done]]></category>
		<category><![CDATA[Work Flow]]></category>
		<category><![CDATA[Work Progress]]></category>

		<guid isPermaLink="false">http://blog.kickinthebutt.com/?p=21</guid>
		<description><![CDATA[If you remove these distraction, you will get a flow going which means
a momentous amount of actual progress and work will get done.]]></description>
		<wfw:commentRss>http://blog.kickinthebutt.com/21/work-smarter-work-disconnected/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Are You Wasting Your Life Away?</title>
		<link>http://blog.kickinthebutt.com/13/are-you-wasting-your-life-away/</link>
		<comments>http://blog.kickinthebutt.com/13/are-you-wasting-your-life-away/#comments</comments>
		<pubDate>Tue, 16 Jun 2009 19:34:24 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Motivational]]></category>
		<category><![CDATA[getting things done]]></category>
		<category><![CDATA[Improving yourself]]></category>
		<category><![CDATA[online business]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[starting an online business]]></category>
		<category><![CDATA[Time in the day]]></category>
		<category><![CDATA[wasting time]]></category>

		<guid isPermaLink="false">http://blog.kickinthebutt.com/?p=13</guid>
		<description><![CDATA[When you take a step back and evaluate what you accomplished each day, what are the typical results?

    * Are you happy with what you accomplished?
    * Did you spend too much time sleeping? watching TV?
    * Or Did you get everything done you set out to get done? If so, Congratulations!

]]></description>
		<wfw:commentRss>http://blog.kickinthebutt.com/13/are-you-wasting-your-life-away/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Is A Mind Map</title>
		<link>http://blog.kickinthebutt.com/8/what-is-a-mindmap/</link>
		<comments>http://blog.kickinthebutt.com/8/what-is-a-mindmap/#comments</comments>
		<pubDate>Mon, 15 Jun 2009 18:32:37 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Motivational]]></category>
		<category><![CDATA[getting things done]]></category>
		<category><![CDATA[Mind Map]]></category>
		<category><![CDATA[productivity]]></category>
		<category><![CDATA[self improvement]]></category>

		<guid isPermaLink="false">http://blog.kickinthebutt.com/?p=8</guid>
		<description><![CDATA[Mind Mapping is a very useful image based method for brainstorming]]></description>
		<wfw:commentRss>http://blog.kickinthebutt.com/8/what-is-a-mindmap/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
