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	<title>Kick In The Butt &#187; Motivational</title>
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	<description>Everyone Needs A Kick In The Butt Sometime</description>
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		<copyright>Copyright &#xA9; 2010 Kick In The Butt </copyright>
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		<itunes:summary>Everyone Needs A Kick In The Butt Sometime</itunes:summary>
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		<itunes:category text="Society &amp; Culture"/>
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			<title>Kick In The Butt</title>
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		<title>How To Use Social Media for Marketing</title>
		<link>http://blog.kickinthebutt.com/52/how-to-use-social-media-for-marketing/</link>
		<comments>http://blog.kickinthebutt.com/52/how-to-use-social-media-for-marketing/#comments</comments>
		<pubDate>Thu, 01 Oct 2009 15:16:47 +0000</pubDate>
		<dc:creator>doug</dc:creator>
				<category><![CDATA[Motivational]]></category>
		<category><![CDATA[Getting it done]]></category>
		<category><![CDATA[getting things done]]></category>
		<category><![CDATA[Procrastination]]></category>

		<guid isPermaLink="false">http://blog.kickinthebutt.com/?p=52</guid>
		<description><![CDATA[Now you maybe asking yourself what does this have to do with "How to market with social media"?]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>How Do You Build Your Confidence?</title>
		<link>http://blog.kickinthebutt.com/44/how-do-you-build-your-confidence/</link>
		<comments>http://blog.kickinthebutt.com/44/how-do-you-build-your-confidence/#comments</comments>
		<pubDate>Mon, 31 Aug 2009 01:24:03 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Motivational]]></category>
		<category><![CDATA[How to build confidence]]></category>

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		<description><![CDATA[The easiest way to build your own confidence is to first build the confidence of others. 

For more cool tips and tricks, visit http://www.kickinthebutt.com

Powered by ScribeFire.



Share and Enjoy:


	
	
	
	
	
	
	
	
	
	
	
	
	
	


]]></description>
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		<title>Work With What You Have in your Internet Business</title>
		<link>http://blog.kickinthebutt.com/40/work-with-what-you-have-in-your-internet-business/</link>
		<comments>http://blog.kickinthebutt.com/40/work-with-what-you-have-in-your-internet-business/#comments</comments>
		<pubDate>Fri, 28 Aug 2009 15:40:01 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Motivational]]></category>

		<guid isPermaLink="false">http://blog.kickinthebutt.com/40/work-with-what-you-have-in-your-internet-business/</guid>
		<description><![CDATA[Motivation on the Move &#8211; WWWYH &#8211; Work With What You Have.
In this motivation on the move video I talk about the importance of working with the resources you have at your disposal now. Focus on what you do have and not what you&#8230; 

For more motivation to succeed on the internet visit 

Powered by [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Bad Habits Cause Procrastination</title>
		<link>http://blog.kickinthebutt.com/35/bad-habits-cause-procrastination/</link>
		<comments>http://blog.kickinthebutt.com/35/bad-habits-cause-procrastination/#comments</comments>
		<pubDate>Tue, 25 Aug 2009 13:44:50 +0000</pubDate>
		<dc:creator>david</dc:creator>
				<category><![CDATA[Motivational]]></category>
		<category><![CDATA[bad habits]]></category>
		<category><![CDATA[Getting it done]]></category>
		<category><![CDATA[getting things done]]></category>
		<category><![CDATA[Improving yourself]]></category>
		<category><![CDATA[Procrastination]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[time management]]></category>
		<category><![CDATA[wasting time]]></category>
		<category><![CDATA[Work Flow]]></category>
		<category><![CDATA[Work Progress]]></category>

		<guid isPermaLink="false">http://blog.kickinthebutt.com/?p=35</guid>
		<description><![CDATA[a bad habit, is the cause of your procrastination]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Stop Feeling Overwhelmed!</title>
		<link>http://blog.kickinthebutt.com/33/how-to-stop-feeling-overwhelmed/</link>
		<comments>http://blog.kickinthebutt.com/33/how-to-stop-feeling-overwhelmed/#comments</comments>
		<pubDate>Mon, 24 Aug 2009 05:57:32 +0000</pubDate>
		<dc:creator>david</dc:creator>
				<category><![CDATA[Motivational]]></category>
		<category><![CDATA[Getting it done]]></category>
		<category><![CDATA[Improving yourself]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[time management]]></category>
		<category><![CDATA[wasting time]]></category>
		<category><![CDATA[Work Flow]]></category>
		<category><![CDATA[Work Progress]]></category>

		<guid isPermaLink="false">http://blog.kickinthebutt.com/?p=33</guid>
		<description><![CDATA[The feeling of overwhelm will lead to procrastination every time. Learn how to stop feeling overwhelmed and get your most important tasks finished first.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Work Smarter &#8211; Focus on One Task At a Time</title>
		<link>http://blog.kickinthebutt.com/23/work-smarter-focus-on-one-task-at-a-time/</link>
		<comments>http://blog.kickinthebutt.com/23/work-smarter-focus-on-one-task-at-a-time/#comments</comments>
		<pubDate>Sat, 20 Jun 2009 13:02:43 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Motivational]]></category>
		<category><![CDATA[Getting it done]]></category>
		<category><![CDATA[time management]]></category>

		<guid isPermaLink="false">http://blog.kickinthebutt.com/?p=23</guid>
		<description><![CDATA[If you had to get to the other
side of town and there was a direct (no distraction) route and a
route with many street changes and stoplights (phone calls and e-mails),
how much faster could you get there with the direct route?]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Work Smarter &#8211; Work Disconnected</title>
		<link>http://blog.kickinthebutt.com/21/work-smarter-work-disconnected/</link>
		<comments>http://blog.kickinthebutt.com/21/work-smarter-work-disconnected/#comments</comments>
		<pubDate>Fri, 19 Jun 2009 10:57:19 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Motivational]]></category>
		<category><![CDATA[Getting it done]]></category>
		<category><![CDATA[Work Flow]]></category>
		<category><![CDATA[Work Progress]]></category>

		<guid isPermaLink="false">http://blog.kickinthebutt.com/?p=21</guid>
		<description><![CDATA[If you remove these distraction, you will get a flow going which means
a momentous amount of actual progress and work will get done.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Taking Control Of Your Inbox</title>
		<link>http://blog.kickinthebutt.com/18/taking-control-of-your-inbox/</link>
		<comments>http://blog.kickinthebutt.com/18/taking-control-of-your-inbox/#comments</comments>
		<pubDate>Thu, 18 Jun 2009 09:37:39 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Motivational]]></category>
		<category><![CDATA[e-mail]]></category>
		<category><![CDATA[productive office habits]]></category>
		<category><![CDATA[time management]]></category>

		<guid isPermaLink="false">http://blog.kickinthebutt.com/?p=18</guid>
		<description><![CDATA[Okay, how can we live without e-mail these days, I mean If I don't get my fix
of e-mail each day - I will have withdrawls.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Take Action By Setting A Specific Amount of Time To Consume the Web</title>
		<link>http://blog.kickinthebutt.com/16/take-action-by-setting-a-specific-amount-of-time-to-consume-the-web/</link>
		<comments>http://blog.kickinthebutt.com/16/take-action-by-setting-a-specific-amount-of-time-to-consume-the-web/#comments</comments>
		<pubDate>Wed, 17 Jun 2009 08:55:51 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Motivational]]></category>
		<category><![CDATA[Get it done]]></category>
		<category><![CDATA[Getting it done]]></category>
		<category><![CDATA[The Action Machine]]></category>
		<category><![CDATA[time management]]></category>

		<guid isPermaLink="false">http://blog.kickinthebutt.com/?p=16</guid>
		<description><![CDATA[It is time to stop wasting hours of your valuable time mindlessly surfing the internet]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Are You Wasting Your Life Away?</title>
		<link>http://blog.kickinthebutt.com/13/are-you-wasting-your-life-away/</link>
		<comments>http://blog.kickinthebutt.com/13/are-you-wasting-your-life-away/#comments</comments>
		<pubDate>Tue, 16 Jun 2009 19:34:24 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Motivational]]></category>
		<category><![CDATA[getting things done]]></category>
		<category><![CDATA[Improving yourself]]></category>
		<category><![CDATA[online business]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[starting an online business]]></category>
		<category><![CDATA[Time in the day]]></category>
		<category><![CDATA[wasting time]]></category>

		<guid isPermaLink="false">http://blog.kickinthebutt.com/?p=13</guid>
		<description><![CDATA[When you take a step back and evaluate what you accomplished each day, what are the typical results?

    * Are you happy with what you accomplished?
    * Did you spend too much time sleeping? watching TV?
    * Or Did you get everything done you set out to get done? If so, Congratulations!

]]></description>
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		<slash:comments>0</slash:comments>
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