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	<title>Kick In The Butt &#187; self improvement</title>
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	<copyright>Copyright &#xA9; Kick In The Butt 2010 </copyright>
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		<title>Bad Habits Cause Procrastination</title>
		<link>http://blog.kickinthebutt.com/35/bad-habits-cause-procrastination/</link>
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		<pubDate>Tue, 25 Aug 2009 13:44:50 +0000</pubDate>
		<dc:creator>david</dc:creator>
				<category><![CDATA[Motivational]]></category>
		<category><![CDATA[bad habits]]></category>
		<category><![CDATA[Getting it done]]></category>
		<category><![CDATA[getting things done]]></category>
		<category><![CDATA[Improving yourself]]></category>
		<category><![CDATA[Procrastination]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[time management]]></category>
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		<description><![CDATA[a bad habit, is the cause of your procrastination]]></description>
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		<title>How to Stop Feeling Overwhelmed!</title>
		<link>http://blog.kickinthebutt.com/33/how-to-stop-feeling-overwhelmed/</link>
		<comments>http://blog.kickinthebutt.com/33/how-to-stop-feeling-overwhelmed/#comments</comments>
		<pubDate>Mon, 24 Aug 2009 05:57:32 +0000</pubDate>
		<dc:creator>david</dc:creator>
				<category><![CDATA[Motivational]]></category>
		<category><![CDATA[Getting it done]]></category>
		<category><![CDATA[Improving yourself]]></category>
		<category><![CDATA[self improvement]]></category>
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		<description><![CDATA[The feeling of overwhelm will lead to procrastination every time. Learn how to stop feeling overwhelmed and get your most important tasks finished first.]]></description>
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		<title>Are You Wasting Your Life Away?</title>
		<link>http://blog.kickinthebutt.com/13/are-you-wasting-your-life-away/</link>
		<comments>http://blog.kickinthebutt.com/13/are-you-wasting-your-life-away/#comments</comments>
		<pubDate>Tue, 16 Jun 2009 19:34:24 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Motivational]]></category>
		<category><![CDATA[getting things done]]></category>
		<category><![CDATA[Improving yourself]]></category>
		<category><![CDATA[online business]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[starting an online business]]></category>
		<category><![CDATA[Time in the day]]></category>
		<category><![CDATA[wasting time]]></category>

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		<description><![CDATA[When you take a step back and evaluate what you accomplished each day, what are the typical results?

    * Are you happy with what you accomplished?
    * Did you spend too much time sleeping? watching TV?
    * Or Did you get everything done you set out to get done? If so, Congratulations!

]]></description>
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		<title>What Is A Mind Map</title>
		<link>http://blog.kickinthebutt.com/8/what-is-a-mindmap/</link>
		<comments>http://blog.kickinthebutt.com/8/what-is-a-mindmap/#comments</comments>
		<pubDate>Mon, 15 Jun 2009 18:32:37 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Motivational]]></category>
		<category><![CDATA[getting things done]]></category>
		<category><![CDATA[Mind Map]]></category>
		<category><![CDATA[productivity]]></category>
		<category><![CDATA[self improvement]]></category>

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		<description><![CDATA[Mind Mapping is a very useful image based method for brainstorming]]></description>
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