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	<title>Kick In The Butt &#187; time management</title>
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		<itunes:summary>Everyone Needs A Kick In The Butt Sometime</itunes:summary>
		<itunes:author>Kick In The Butt</itunes:author>
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		<title>Bad Habits Cause Procrastination</title>
		<link>http://blog.kickinthebutt.com/35/bad-habits-cause-procrastination/</link>
		<comments>http://blog.kickinthebutt.com/35/bad-habits-cause-procrastination/#comments</comments>
		<pubDate>Tue, 25 Aug 2009 13:44:50 +0000</pubDate>
		<dc:creator>david</dc:creator>
				<category><![CDATA[Motivational]]></category>
		<category><![CDATA[bad habits]]></category>
		<category><![CDATA[Getting it done]]></category>
		<category><![CDATA[getting things done]]></category>
		<category><![CDATA[Improving yourself]]></category>
		<category><![CDATA[Procrastination]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[time management]]></category>
		<category><![CDATA[wasting time]]></category>
		<category><![CDATA[Work Flow]]></category>
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		<description><![CDATA[a bad habit, is the cause of your procrastination]]></description>
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		<title>How to Stop Feeling Overwhelmed!</title>
		<link>http://blog.kickinthebutt.com/33/how-to-stop-feeling-overwhelmed/</link>
		<comments>http://blog.kickinthebutt.com/33/how-to-stop-feeling-overwhelmed/#comments</comments>
		<pubDate>Mon, 24 Aug 2009 05:57:32 +0000</pubDate>
		<dc:creator>david</dc:creator>
				<category><![CDATA[Motivational]]></category>
		<category><![CDATA[Getting it done]]></category>
		<category><![CDATA[Improving yourself]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[time management]]></category>
		<category><![CDATA[wasting time]]></category>
		<category><![CDATA[Work Flow]]></category>
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		<description><![CDATA[The feeling of overwhelm will lead to procrastination every time. Learn how to stop feeling overwhelmed and get your most important tasks finished first.]]></description>
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		<title>Work Smarter &#8211; Focus on One Task At a Time</title>
		<link>http://blog.kickinthebutt.com/23/work-smarter-focus-on-one-task-at-a-time/</link>
		<comments>http://blog.kickinthebutt.com/23/work-smarter-focus-on-one-task-at-a-time/#comments</comments>
		<pubDate>Sat, 20 Jun 2009 13:02:43 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Motivational]]></category>
		<category><![CDATA[Getting it done]]></category>
		<category><![CDATA[time management]]></category>

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		<description><![CDATA[If you had to get to the other
side of town and there was a direct (no distraction) route and a
route with many street changes and stoplights (phone calls and e-mails),
how much faster could you get there with the direct route?]]></description>
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		<title>Taking Control Of Your Inbox</title>
		<link>http://blog.kickinthebutt.com/18/taking-control-of-your-inbox/</link>
		<comments>http://blog.kickinthebutt.com/18/taking-control-of-your-inbox/#comments</comments>
		<pubDate>Thu, 18 Jun 2009 09:37:39 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Motivational]]></category>
		<category><![CDATA[e-mail]]></category>
		<category><![CDATA[productive office habits]]></category>
		<category><![CDATA[time management]]></category>

		<guid isPermaLink="false">http://blog.kickinthebutt.com/?p=18</guid>
		<description><![CDATA[Okay, how can we live without e-mail these days, I mean If I don't get my fix
of e-mail each day - I will have withdrawls.]]></description>
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		<title>Take Action By Setting A Specific Amount of Time To Consume the Web</title>
		<link>http://blog.kickinthebutt.com/16/take-action-by-setting-a-specific-amount-of-time-to-consume-the-web/</link>
		<comments>http://blog.kickinthebutt.com/16/take-action-by-setting-a-specific-amount-of-time-to-consume-the-web/#comments</comments>
		<pubDate>Wed, 17 Jun 2009 08:55:51 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Motivational]]></category>
		<category><![CDATA[Get it done]]></category>
		<category><![CDATA[Getting it done]]></category>
		<category><![CDATA[The Action Machine]]></category>
		<category><![CDATA[time management]]></category>

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		<description><![CDATA[It is time to stop wasting hours of your valuable time mindlessly surfing the internet]]></description>
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